Revamped Morning Glory Muffins

Revamped Morning Glory Muffins

Revamped Morning Glory Muffins

It’s no secret that I don’t like carrots. I whine about it every time I post a recipe that uses carrots in it, I make mention of it on my personal page in facebook every time my husbands dares to want carrots with dinner, I moan when my youngest child eats carrots dipped in ketchup (don’t ask). Carrots are just…icky. They’re fibrous and hard to chew and don’t have a ton of flavor unless they are roasted (which is one of the few ways I willingly eat them). Did I mention that I think they’re icky.

Except when they aren’t.

These muffins are a definite case of they aren’t yucky. I mean, I know a bunch of you have already heard of Morning Glory Muffins. They’re pretty much a breakfast standard, and can be found in a bunch of home style cookbooks. But let’s keep one thing in mind, please.

This is me. I don’t do ANYTHING normally. That includes making these muffins. I wanted to ramp up the flavor a bit, add a bit more to make these interesting enough that even the kids wouldn’t scoff over having a muffin full of fruits and vegetables. I think I succeeded. These have all the nutrition of the original muffins, but with a blast of flavor that comes from a small amount of dark chocolate, some dried apricots and a fair amount of orange zest, along with some other minor changes I made. These aren’t the prettiest of muffins, since you have a boatload of fruits and veggies with just enough batter to bind them together, but darn, they taste good. I scarfed one down hot from the oven and it was heavenly. Moist, tender, with crunch from the toasted nuts and coconut as well as the carrots and the varied flavors of everything else in there, all finished with gooey chocolate.

You know the drill…. 🙂

Revamped Morning Glory Muffins

  • 2 cups flour
  • 1 1/3 cup sugar
  • 2 teaspoons baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 2 cups grated carrots
  • 1 1/2 tablespoons orange zest
  • 1/2 cup raisins (make sure you use good ones, not dried shriveled ones)
  • 1/2 cup shredded sweetened coconut, toasted*
  • 1/2 cup chopped pecans, toasted*
  • 1/2 cup chopped dried apricots
  • 1/2 cup chopped dark chocolate (or dark chocolate chips)
  • 1 8 ounce can crushed pineapple, drained
  • 1 tablespoon vanilla extract
  • 3 eggs, lightly beaten
  • 1 cup vegetable oil
  1. Preheat oven to 350 degrees and line two 12 cup muffin tins with liners. Alternately, grease them well.
  2. In a large bowl, whisk together the flour, baking soda, salt and cinnamon. Add in the carrots and orange zest and stir to combine.
  3. Dump in the raisins, coconut, pecans, apricots and dark chocolate. Stir well.
  4. Make a well in the center and dump in the oil, eggs, vanilla and crushed pineapple. Stir just until combined. Don’t overbeat or you’ll end up with tough muffins full of holes.
  5. Fill each muffin cup 2/3’s full of the batter. Bake at 350 degrees about 20 to 25 minutes, until the muffins are a golden brown color. Let rest in the tin for a bout 2 minutes, then use a butter knife or spoon to get them out to a cooling rack to finish cooling.
  6. These are a great breakfast and/or an after school snack you can feel ok giving the kiddos. Drizzle with some honey and butter for a real treat!
  7. * To toast the coconut and nuts, simply place in a single layer in a baking pan in a 350 oven and let cook for about 10 minutes, or until lightly browned. Watch carefully; both nuts and coconut can go from nicely browned to burnt very quickly.

Buffalo Roasted Chickpeas (Blogger C.L.U.E.)

Buffalo Roasted Chickpeas

Buffalo Roasted Chickpeas



Hey everybody! Time for another month of Blogger Clue. You remember… it’s a group I’m a part of on Facebook where we peruse the blogs of one other member in the group and pick a recipe from their blog; one that fits a certain theme. This months theme was “Red”. I mean, Valentines Day and all; makes sense, huh?

I was having a hard time finding something to fit the theme on the blog I was given, which was Lemon And Anchovies run by a lovely lady named Jean. Jean’s blog is wonderful; lots of great recipes I wanted to try… just not many with red, lol. There was a gorgeous raspberry tart in her blog, but I couldn’t afford the berries right now and I will try that one in Spring when berries aren’t as high as a mortgage payment and aren’t shipped from another planet somewhere in a different solar system..

But lookee what I found! I know, chickpeas aren’t red, but these are Buffalo Roasted Chickpeas and anything buffalo style is red, right? Of course right :-p Other than in hummus, it was only fairly recently that I started using chickpeas in things. I may be weird, but to me, they taste almost exactly like boiled peanuts. Since I love boiled peanuts, that means I also love them. And they are, nutritionally, a wonderful source of protein and fiber. But who cares about nutrition. They taste good. 😀 I’ve always loved buffalo wings. I have been known to make a complete glutton of myself with them. We won’t talk about the time my son Cameron and I had a wing eating contest at Hooters once. We’ll just leave it at I won by ONE wing.

But since I don’t want to weigh 500 pounds, I have to find alternate buffalo fixes. These fit the bill quite nicely. A bit spicy, a bit garlicky and with a nice crunch. I was out of olive oil, so I used all butter with this recipe. I think it worked well, as butter is what is usually used in wings. It made it a bit less healthy, but… ummmm… this is me. I also used a touch of onion powder and I increased the oven temp to 425. Jean mentioned that hers didn’t get as crispy as she’d like so I thought a slight jump in temp might take care of that. I think my theory may have been right, because these were wonderfully crunchy.

You know the drill…

Buffalo Roasted Chickpeas

(My changes in parentheses)

 

  • 2 15 ounce cans chickpeas ,drained, rinsed and dried well.
  • 1 teaspoon melted butter (I used 1 1/2 tablespoons butter and no olive oil)
  • 1 tablespoon olive oil
  • 1 teaspoon granulated garlic (garlic powder not garlic salt)
  • (1/4 teaspoon onion powder)
  • Pinch salt
  • 4½ tablespoons Frank’s Red Hot Sauce (or your favorite hot sauce)
  1. Preheat oven to 400 (425 is what I did). Combine all the ingredients in a small bowl; toss to coat.
  2. Lay in a single layer in a pan and bake for 40 to 45 (only took 30 in a 425 oven) minutes, until browned and crispy.
  3. Hide them from everyone else and eat them all.
  4. Go to Jeans blog and tell her she’s wonderful.

Here are all the participants in this months Blogger C.L.U.E. Go check out what they made. Somewhere in there you’ll find one that made a recipe form little old me. Be scared for them. Be very scared.

 

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Participating Bloggers:

Blueberry Peach Yogurt/Granola Parfaits

Blueberry Peach Yogurt Granola Parfaits

Blueberry Peach Yogurt Granola Parfaits




Back in the day, when they first came out, I loved McDonalds Yogurt Parfaits. They were a quick fix when I wanted something light, relatively nutritious and still sweet. They were also cheap at a dollar for a good sized serving. Now though, the serving size has shrunk, the price has gone up and they just aren’t as good as they used to be anyway.

So I made my own.

A lot of blogging isn’t even recipes, it’s just helping your readers think outside the food box. This is one of those times. I am giving specifics here on amounts and fruits and the granola I used, etc etc, but unlike this recipe and when you buy these at a store for a bazillion dollars or at McDonalds and wonder if the 16 year old making it sneezed in it, this can be made to YOUR specifications, with the fruits and granola YOU like, the yogurt brand and flavor YOU favor. These just happen to be mine is all.

You know the drill… 🙂

(This makes enough fruit for quite a few parfaits. But that is deliberate. The fruit is wonderful on its own, just mixed with yogurt as is, over ice cream or frozen yogurt, etc. Feel free to halve the quantities if you don’t think you’d use it all within three days or so.)

Blueberry Peach Yogurt/Granola Parfaits

  • 2 cups vanilla or vanilla honey yogurt (my bottom layer was Oikos vanilla, top layer was vanilla honey from Greek Gods)
  • 1 pint fresh blueberries
  • 3 peaches, chopped into bite sized chunks
  • juice and zest of one large lime (about 2 tablespoons each juice and zest)
  • 3 tablespoons honey (and a little extra for drizzling over the top)
  • 1 cup of your favorite granola (I used Trader Joes Pumpkin granola)
  1. In a medium bowl, combine the peaches, blueberries, lime juice and zest and the honey. Stir well to combine. Refrigerate for about 30 minutes to get some juices going in the fruit and for the flavors to meld.
  2. Now comes the oh so hard part lol; in 4 purty glasses, layer the yogurt, fruit, granola and top with another dollop of yogurt. Drizzle with some extra honey.
  3. They can be served right away or let them sit in the fridge for a while if you prefer softer granola.
  4. Enjoy!! 🙂

Copyright Notice: From Cupcakes To Caviar images and original content are copyright protected. Please do not publish these materials anywhere without prior permission.

 

You mean… This is GOOD For Me? Awwww- No Fair!

 

That’s pretty much the reaction I used to get from my kids when they were little and I would serve this. But then again, I have a knack for taking a perfectly healthy food and while keeping the health benefits, also injecting a healthy dose of decadence, fat and calories into it 😀

I have always loved oatmeal anyway, even when it is only adorned with a bit of sugar and some milk which is how I ate it as a kid. But make it this way and call it “Pie Lovers Oatmeal” and you won’t have a problem getting even the most zealous oatmeal haters to love it. Of course, once you serve this, you can forget ever being able to serve plain old oatmeal again but I’ll leave those little issues up to you to solve. I’m just here to cook 😛

You can also make this with other dried fruits. I use apples, raisins and cherries because it’s what I like best. But feel free to sub your favorite; this is pretty flexible in that sense. Dried Peaches are pretty good in it too.

PIE LOVERS OATMEAL

  1. 2 3/4 cup rolled oats (if you want to use steel cut oats, follow the directions for amount of oats and water for three servings but this won’t be creamy. It will be chewier and denser)
  2. 1 1/2 cups water
  3. 2 cups mixed dried fruits (I used 1 cup apples, and half a cup each dried cherries and raisins)
  4. 1/3 cup dark brown sugar
  5. 1 1/2 teaspoons cinnamon
  6. 1/2 teaspoon vanilla extract
  • Cook the oats according to package directions, but with the simple addition of adding the fruits, brown sugar, vanilla and cinnamon with the oats and water.
  • Garnish with milk or cream (not that *I* would use unhealthy cream. I only suggest it for those of you who don’t have respect for your arteries *cough cough*) and butter.
  • Now wasn’t that easy?
  • Now eat it and convince yourself that you are eating something extremely healthy.
  • In reality, it IS pretty healthy, what with the fruits and the oats.
  • Makes two to three healthy sized servings